My Everyday Morning Smoothie!
Between making breakfast, cleaning up, and dressing the kids I find I need a quick and easy breakfast, otherwise I may end up not having one at all! I have been having a smoothie for breakfast most days for years now, not just because its quick and easy to drink on the go, but also because I can put so much goodness into them making it a great start to my day. The kids often end up stealing some most of the time too!
Ingredients:
- 200g frozen mixed berries
- Half a frozen banana (optional)
- 50-70g spinach (or a big handful)
- 1 tablespoon of flaxseeds or chia seeds, or a teaspoon of each
- 300ml water or milk of choice
- 1 scoop serve of favourite protein powder, I am loving Bondi boost vegan vanilla or Vital Protein plant based vanilla. Scott uses Musashi or INC WPI chocolate or vanilla
Method:
Blend well, add more or less water depending on how thick you like it! And enjoy!