Braised Beef & Mushroom with Mixed Mash & Garden Peas
Average Quantity per Serving | Average Quantity per 100g | |
---|---|---|
Energy | 1230kJ (293Cal) |
341kJ (82Cal) |
Protein | 27.9g | 7.7g |
Fat (total) | 4.7g | 1.3g |
Fat (Saturated) | 1.2g | Less than 1g |
Carbohydrates | 31.5g | 8.7g |
Sugars | 7.9g | 2.2g |
Dietary Fibre | 5.9g | 1.6g |
Sodium | 873mg | 242mg |
Average Quantity per Serving | Average Quantity per 100g | |
---|---|---|
Energy | 1230kJ (293Cal) |
341kJ (82Cal) |
Protein | 27.9g | 7.7g |
Fat (total) | 4.7g | 1.3g |
Fat (Saturated) | 1.2g | Less than 1g |
Carbohydrates | 31.5g | 8.7g |
Sugars | 7.9g | 2.2g |
Dietary Fibre | 5.9g | 1.6g |
Sodium | 873mg | 242mg |