Regarding upcoming public holiday

Christmas and New Year

Our team will be unavailable on 25 Dec, 26 Dec and 1 Jan. We'll be back to assist you on the following business days. Wishing you a joyful festive season!

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Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Holiday Delivery Schedule

Christmas & New Year

Due to the upcoming public holidays, please note the following delivery schedule changes:

VIC:

No Deliveries:

  • Wednesday 25 December 2024
  • Thursday 26 December 2024
  • Wednesday 1 January 2025
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024, place your order by Monday 23 December 2024
  • To ensure delivery on Friday 3 January 2025, place your order by Monday 30 December 2024

NSW/ACT:

No Deliveries:

  • Wednesday 25 December 2024
  • Thursday 26 December 2024
  • Sunday 29 December 2024 - Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

QLD:

No Deliveries:

  • Thursday 26 December 2024
  • Sunday 29 December 2024
  • Monday 30 December 2024
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

SA:

No Deliveries:

  • Thursday 26 December 2024
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

TAS/WA:

No Deliveries:

  • Wednesday 25 December 2024
  • Wednesday 1 January 2025

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Low Calorie Prepared Meals Delivered.

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18 Results

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Calorie Smart
Bundle

Calorie Smart Bundle

$113.50 10 Meals

$113.50 10 Meals

Lamb Korma
with Basmati Rice

Lamb Korma with Basmati Rice

$11.50 360g

29g
Protein
37.1g
Carbs
11.4g
Fat
376
Cal

$11.50 360g

Beef
Bolognese

Beef Bolognese with Broccoli & Pasta
Best Seller

$11.00 360g

26.1g
Protein
43.5g
Carbs
8.3g
Fat
361
Cal

$11.00 360g

Chicken &
Mushroom Risotto

Chicken & Mushroom Risotto

$11.00 360g

27.5g
Protein
42.0g
Carbs
6.6g
Fat
347
Cal

$11.00 360g

Chicken &
Chorizo Paella

Chicken & Chorizo Paella

$11.00 360g

25.6g
Protein
43.1g
Carbs
5.2g
Fat
333
Cal

$11.00 360g

Spinach &
Ricotta Cannelloni

Spinach & Ricotta Cannelloni with Napoli Sauce
Best Seller

$11.50 360g

23.8g
Protein
35.7g
Carbs
10.8g
Fat
345
Cal

$11.50 360g

Smokey
Chicken

Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa
Best Seller

$11.00 360g

31.0g
Protein
27.7g
Carbs
14.6g
Fat
371
Cal

$11.00 360g

Moroccan
Beef Meatballs

Moroccan Beef Meatballs with Sweet Potato & Broccoli

$11.50 360g

30.6g
Protein
28.8g
Carbs
12.3g
Fat
362
Cal

$11.50 360g

Slow-Cooked
Beef

Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables
Best Seller

$11.50 360g

36.2g
Protein
21.1g
Carbs
5.3g
Fat
293
Cal

$11.50 360g

Atlantic Salmon
Risotto

Atlantic Salmon Risotto

$11.50 360g

14.3g
Protein
56.3g
Carbs
10.7g
Fat
389
Cal

$11.50 360g

Thai Green
Chicken Curry

Thai Green Chicken Curry

$16.00 2 Serves

25.0g
Protein
6.4g
Carbs
17.9g
Fat
281
Cal

$16.00 2 Serves

Beef Massaman
Curry

Beef Massaman Curry

$16.00 2 Serves

32.3g
Protein
17.6g
Carbs
16.4g
Fat
355
Cal

$16.00 2 Serves

Lamb
Ragu

Lamb Ragu with Linguine

$11.50 340g

25.0g
Protein
39.2g
Carbs
7.1g
Fat
331
Cal

$11.50 340g

Peri-Peri
Chicken

Peri-Peri Chicken with Sweet Potatoes & Broccoli

$11.50 360g

31.8g
Protein
41.5g
Carbs
5.2g
Fat
356
Cal

$11.50 360g

Back in stock in Jan '25

Lamb
Korma

Lamb Korma

$16.00 2 Serves

27.3g
Protein
4.4g
Carbs
11.9g
Fat
241
Cal

$16.00 2 Serves

Parsnip & Carrot
Soup

Parsnip and Carrot Soup

$8.00 400g

2.7g
Protein
13.9g
Carbs
7.6g
Fat
144
Cal

$8.00 400g

Cheese &
Cauliflower Soup

Cheese & Cauliflower Soup

$8.00 400g

8.5g
Protein
19.6g
Carbs
5.6g
Fat
172
Cal

$8.00 400g

Chicken
Parmigiana

Free Range Chicken Parmigiana with Rosemary Roast Wedges
Last Chance

$13.00 320g

24.2g
Protein
42.2g
Carbs
13.3g
Fat
397
Cal

$13.00 320g

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Calorie Smart Prepared Meals Delivered.

Looking for low carlorie meals made easy? With Dineamic you can choose from a range of delicious chef prepared low calorie meals. Prepared fresh, they can also be frozen making them a fantastic solution for low calorie freezer meals. Let Dineamic make your life easier with our low calorie premade meal delivery service, perfect for a healthy diet.

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We're carbon neutral
Free-range, Grass-fed, Enough Said
We keep it local