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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

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High Protein
Low Gluten
Low FODMAP

Low FODMAP Beef Bolognese with Penne

$11.50
Low FODMAP Beef Bolognese with Penne
Low FODMAP Beef Bolognese with Penne is certified as a LOW FODMAP ready meal by Monash University.
A photograph of Low FODMAP Beef Bolognese with Penne, a delicious and healthy pasta dish. With Low FODMAP Beef Bolognese with Penne, you can enjoy a delicious and satisfying pasta dish that's both healthy and low in FODMAPs.
Low FODMAP Beef Bolognese with Penne is certified as a LOW FODMAP ready meal by Monash University.
Low FODMAP Beef Bolognese with Penne
Low FODMAP Beef Bolognese with Penne is certified as a LOW FODMAP ready meal by Monash University.
Average Quantity per Serving Average Quantity per 100g
Energy 1610kJ
(384Cal)		 446kJ
(107Cal)
Protein 30.8g 8.6g
Fat (total) 11.9g 3.3g
Fat (Saturated) 4.7g 1.3g
Carbohydrates 37.1g 10.3g
Sugars 5.6g 1.6g
Dietary Fibre 3.3g Less than 1g
Sodium 625mg 174mg
High Protein
Low Gluten
Low FODMAP

Low FODMAP Beef Bolognese with Penne

$11.50
Trustpilot
No Added Dairy
High Protein
Source of Dietary Fibre
1.5+ Serves of Vegetables
Calorie Smart

A low FODMAP version of our meaty grass-fed beef Bolognese ragout paired with gluten-free pasta. High in protein and calorie smart, this is a fail-safe fallback time and time again.

360g – 1 Serve

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Shipping calculated at checkout.

Vegetables (39%) (Crushed Tomatoes (Food Acid (330)), Carrot, Broccoli (6%), Celery), Grass Fed Beef Mince (32%), Cooked Pasta (28%) (Gluten Free Penne, Water, Salt) (Soy), Tomato Paste (Food Acid (330)), Salt, Olive Oil, Herbs, Spices.

Contains: Soy.

May contain Fish, Peanut, Sesame, Gluten, Wheat, Crustacean, Egg, Mollusc, Milk, Tree nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1610kJ
(384Cal)		 446kJ
(107Cal)
Protein 30.8g 8.6g
Fat (total) 11.9g 3.3g
Fat (Saturated) 4.7g 1.3g
Carbohydrates 37.1g 10.3g
Sugars 5.6g 1.6g
Dietary Fibre 3.3g Less than 1g
Sodium 625mg 174mg
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Low FODMAP
Beef Bolognese

Low FODMAP Beef Bolognese with Penne

$11.50 360g

30.8g
Protein
37.1g
Carbs
11.9g
Fat
384
Cal

$11.50 360g

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