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Check out our delicious nutritious meals.

Ready Meals
Bundles
Meals for Two

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Calorie Smart

Cheese & Cauliflower Soup

$8.00
Cheese & Cauliflower Soup
Cheese & Cauliflower Soup
Cheese & Cauliflower Soup
Cheese & Cauliflower Soup
Average Quantity per Serving Average Quantity per 100g
Energy 721kJ
(172Cal)		 180kJ
(43Cal)
Protein 8.5g 2.1g
Fat (total) 5.6g 1.4g
Fat (Saturated) 2.8g Less than 1g
Carbohydrates 19.6g 4.9g
Sugars 9.7g 2.4g
Dietary Fibre 4.7g 1.2g
Sodium 884mg 221mg
Calorie Smart

Cheese & Cauliflower Soup

$8.00
Trustpilot
3 Serves of Vegetables
Calorie Smart
Good Source of Dietary Fibre
Low Fat
Source of Protein
Low Sugar

Treat your tastebuds without compromising your health. Dineamic’s rich blend of cauliflower, potato, onion, skim milk and light tasty cheese will fill the need for something decadent while still being a light and wholesome choice.

400g - 1 Serve

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Shipping calculated at checkout.

Vegetables (55%) (Cauliflower (24%), Potatoes, Onion), Water, Milk Powder (Cow’s Milk (Skim Milk Solids)), Tasty Cheese (2.5%) (Contains Milk), Salt, Olive Oil, Crushed Garlic, Pepper.

Refer to Food and Allergy Disclaimer for more details.

Stove Top:

Immerse the pouch in boiling water and simmer for 10 minutes or until heated through.

Microwave:

Cut bag along the line and heat in microwave on high for 3-4 minutes or until heated through.

Average Quantity per Serving Average Quantity per 100g
Energy 721kJ
(172Cal)		 180kJ
(43Cal)
Protein 8.5g 2.1g
Fat (total) 5.6g 1.4g
Fat (Saturated) 2.8g Less than 1g
Carbohydrates 19.6g 4.9g
Sugars 9.7g 2.4g
Dietary Fibre 4.7g 1.2g
Sodium 884mg 221mg
Spend and Save on All Meals!
$0.00 / $80.00
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4%
6%

Cheese &
Cauliflower Soup

Cheese & Cauliflower Soup

$8.00 400g

8.5g
Protein
19.6g
Carbs
5.6g
Fat
172
Cal

$8.00 400g

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