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We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein
Low Gluten
Best Seller

Cashew Satay Chicken with Brown Rice & Green Beans

Regular price $11.50
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 1890kJ
(452Cal)
525kJ
(125Cal)
Protein 32.5g 9.0g
Fat (total) 7.6g 2.1g
Fat (Saturated) 2.8g Less than 1g
Carbohydrates 59.3g 16.5g
Sugars 4.8g 1.3g
Dietary Fibre 7.2g 2.0g
Sodium 256mg 71mg
High Protein
Low Gluten
Best Seller

Cashew Satay Chicken with Brown Rice & Green Beans

Regular price $11.50
Unit price
per
Low Sodium
Calorie Smart
No Added Dairy
High Protein
Excellent Source of Dietary Fibre
1+ Serve of Vegetables

Tender chicken thigh fillets marinated in a crunchy cashew sauce luxuriating over nutty brown rice and sidled up with streamed green beans. Do we have you hankering yet?

360g - 1 Serve

(0 in cart)
Shipping calculated at checkout.

Cooked Brown Rice (44%) (Water, Brown Rice, Salt), White Vinegar (Vinegar, Water, Food Acid (260)) Salt), Free Range Chicken Thigh (28%),Green Beans (22%), Cashews(1.5%), Coconut Cream, Gluten Free Soy Sauce
(Water, Soybeans, Rice, Salt), Brown Sugar, Fried Shallots, Crushed Garlic, Ginger, Spices, Desiccated Coconut, Crushed Chili, Salt.

Contains Soy, Cashew.

May contain Gluten, Wheat, Crustacean, Egg, Fish, Mollusc, Milk, Peanut, Tree nuts, Sesame, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1890kJ
(452Cal)
525kJ
(125Cal)
Protein 32.5g 9.0g
Fat (total) 7.6g 2.1g
Fat (Saturated) 2.8g Less than 1g
Carbohydrates 59.3g 16.5g
Sugars 4.8g 1.3g
Dietary Fibre 7.2g 2.0g
Sodium 256mg 71mg
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%
Cashew Satay Chicken with Brown Rice & Green Beans
Best Seller

$11.50 360g
Unit price
per

32.5g
Protein
59.3g
Carbs
7.6g
Fat
452
Cal

$11.50 360g
Unit price
per