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We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein
Low Gluten
Low FODMAP
Best Seller

Chicken Pad Thai

$11.50
Chicken Pad Thai
Chicken Pad Thai is certified as a LOW FODMAP ready meal by Monash University.
Chicken Pad Thai
Chicken Pad Thai is certified as a LOW FODMAP ready meal by Monash University.
Chicken Pad Thai
Chicken Pad Thai is certified as a LOW FODMAP ready meal by Monash University.
Chicken Pad Thai
Chicken Pad Thai is certified as a LOW FODMAP ready meal by Monash University.
Average Quantity per Serving Average Quantity per 100g
Energy 2150kJ
(515Cal)		 598kJ
(143Cal)
Protein 34.0g 9.4g
Fat (total) 16.9g 4.7g
Fat (Saturated) 4.1g 1.1g
Carbohydrates 56.4g 15.7g
Sugars 7.4g 2.1g
Dietary Fibre 5.2g 1.4g
Sodium 1090mg 303mg
High Protein
Low Gluten
Low FODMAP
Best Seller

Chicken Pad Thai

$11.50
Trustpilot
No Added Dairy
High Protein
Good Source of Dietary Fibre
1+ Serve of Vegetables

A classic Pad Thai is usually how most Thai restaurant orders start, and when it's free-range chicken paired with crunchy bean sprouts and veggies, you won't want to miss this one either.

This meal is Monash University low fodmap certified.

360g - 1 Serve

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Shipping calculated at checkout.

Free Range Diced Chicken (34%), Cooked Rice Noodles (33%) (Water, Rice Sticks, Salt), Vegetables (22%) (Red Capsicum, Carrot, Bean Sprouts, Green Peas), Oyster Flavoured Sauce (Soy)(Water, Sugar, Salt, Naturally Brewed Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Thickener (1442) Colour (150a), Yeast Extract, Vegetable Gum (415), Preservatives (202), Oyster Flavour)),Peanuts, Tamarind Paste (Tamarind, Water, Salt, Preservative (211,202), Antioxidant (Sodium Metabisulphite)), Lime Juice (Preservative (223)), Brown Sugar, Herbs, Fish Sauce (Anchovy (Fish)), Ginger, Salt, Crushed Chili, Sesame Oil.

Contains Fish, Peanut, Sesame, Soy.

May contain Gluten, Wheat, Crustacean, Egg, Mollusc, Milk, Tree Nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 2150kJ
(515Cal)		 598kJ
(143Cal)
Protein 34.0g 9.4g
Fat (total) 16.9g 4.7g
Fat (Saturated) 4.1g 1.1g
Carbohydrates 56.4g 15.7g
Sugars 7.4g 2.1g
Dietary Fibre 5.2g 1.4g
Sodium 1090mg 303mg
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Chicken
Pad Thai

Chicken Pad Thai
Best Seller

$11.50 360g

34.0g
Protein
56.4g
Carbs
16.9g
Fat
515
Cal

$11.50 360g

We've said no to plast-ick
We're carbon neutral
Free-range, Grass-fed, Enough Said
We keep it local