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Enjoy our fresh, ready meals delivered straight to you! We currently deliver to over 4,000 suburbs, including major cities such as Melbourne, Sydney, Brisbane, Perth, Adelaide, Canberra, and Hobart, as well as a wide range of regional and rural areas. Enter your suburb and postcode below to check delivery cut-offs and available days in your area. We can't wait for you to try them.

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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein

Free Range Chicken Fajita with Mexican Rice

$11.50
Free Range Chicken Fajita with Mexican Rice
Feel Good Food with KIC Free Range Chicken Fajita with Mexican Rice ready meal.
Free Range Chicken Fajita with Mexican Rice
Feel Good Food with KIC Free Range Chicken Fajita with Mexican Rice ready meal.
Free Range Chicken Fajita with Mexican Rice
Feel Good Food with KIC Free Range Chicken Fajita with Mexican Rice ready meal.
Free Range Chicken Fajita with Mexican Rice
Feel Good Food with KIC Free Range Chicken Fajita with Mexican Rice ready meal.
Average Quantity per Serving Average Quantity per 100g
Energy 1300kJ
(311Cal)		 361kJ
(86Cal)
Protein 28.3g 7.9g
Fat (total) 9.9g 2.8g
Fat (Saturated) 1.9g Less than 1g
Carbohydrates 23.3g 6.5g
Sugars 7.9g 2.2g
Dietary Fibre 7.0g 1.9g
Sodium 1080mg 301mg
High Protein

Free Range Chicken Fajita with Mexican Rice

$11.50
Good Source of Protein
Excellent Source of Fibre
1.5 Serve of Vegetables

Juicy tender chicken breast fillets simmered with onion and capsicum for that classic Tex-Mex flavour. Served alongside a corn and bean Mexican rice to fuel your body and mind.

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Shipping calculated at checkout.

Vegetables (31%) (Onion, Green Capsicum, Red Capsicum, Red Onion, Corn Kernels, Crushed Garlic), Free Range Chicken Breast (27%), Water, Black Beans (Black Beans (80%), Water, Salt, Firming Agent (509)), Cooked Rice (Parboiled Rice, Water), Tomato Paste (Food Acid (330)), Spices, Olive Oil, Lime Juice (Preservative (223)), Salt, White Vinegar (Vinegar, Water, Food Acid (260)), Tapioca Starch, Chicken Stock Powder.

May Contain: Gluten, Wheat, Soy, Fish, Crustacean, Egg, Mollusc, Milk, Peanut, Tree Nuts, Sesame, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

With so many shared values and a similar ethos for wellness, we're so proud to have created a range of delicious feel-good meals with Kic. You can learn about Kic and our partnership here.

Average Quantity per Serving Average Quantity per 100g
Energy 1300kJ
(311Cal)		 361kJ
(86Cal)
Protein 28.3g 7.9g
Fat (total) 9.9g 2.8g
Fat (Saturated) 1.9g Less than 1g
Carbohydrates 23.3g 6.5g
Sugars 7.9g 2.2g
Dietary Fibre 7.0g 1.9g
Sodium 1080mg 301mg
Spend and Save on All Meals!
$0.00 / $80.00
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Chicken
Fajita

Free Range Chicken Fajita with Mexican Rice

$11.50 360g

28.3g
Protein
23.3g
Carbs
9.9g
Fat
311
Cal

$11.50 360g

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