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Check out our delicious nutritious meals.

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We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein

Grass Fed Mongolian Beef with Broccoli and Noodles

Regular price $11.50
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 1980kJ
(472Cal)
548kJ
(131Cal)
Protein 30.2g 8.4g
Fat (total) 13.3g 3.7g
Fat (Saturated) 2.4g Less than 1g
Carbohydrates 54.3g 15.1g
Sugars 17.0g 4.7g
Dietary Fibre 5.6g 1.5g
Sodium 1430mg 397mg
High Protein

Grass Fed Mongolian Beef with Broccoli and Noodles

Regular price $11.50
Unit price
per
Good Source of Protein
Good Source of Fibre
2.2 Serves of Vegetables

Tender strips of pasture-raised beef wok-tossed in a sizzling sauce. Served with broccoli and slurp-worthy noodles to satisfy your cravings any time of day.

(0 in cart)
Shipping calculated at checkout.

Vegetables (46%) (Broccoli (20%), Celery, Onion, Crushed Garlic, Spring Onions), Udon Noodles (25%) (Wheat Flour (Gluten), Water, Starch, Salt, Food Acid (575), Canola Oil), Grass Fed Beef (16%), Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Brown Sugar, Olive Oil, Oyster Flavoured Sauce, Ginger, Tapioca Starch.

Contains Gluten, Wheat, Soy.

May Contain: Fish, Crustacean, Egg, Mollusc, Milk, Peanut, Tree Nuts, Sulphites, Sesame.

Refer to Food and Allergy Disclaimer for more details.

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

With so many shared values and a similar ethos for wellness, we're so proud to have created a range of delicious feel-good meals with Kic. You can learn about Kic and our partnership here.

Average Quantity per Serving Average Quantity per 100g
Energy 1980kJ
(472Cal)
548kJ
(131Cal)
Protein 30.2g 8.4g
Fat (total) 13.3g 3.7g
Fat (Saturated) 2.4g Less than 1g
Carbohydrates 54.3g 15.1g
Sugars 17.0g 4.7g
Dietary Fibre 5.6g 1.5g
Sodium 1430mg 397mg
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%

$11.50 360g
Unit price
per

30.2g
Protein
54.3g
Carbs
13.3g
Fat
472
Cal

$11.50 360g
Unit price
per