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Meals for Two

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We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

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High Protein
Calorie Smart
Low Gluten

Peri-Peri Chicken with Sweet Potatoes & Broccoli

$11.50
Peri-Peri Chicken with Sweet Potatoes & Broccoli
Peri-Peri Chicken with Sweet Potatoes & Broccoli
Average Quantity per Serving Average Quantity per 100g
Energy 1490kJ
(356Cal)		 414kJ
(99Cal)
Protein 31.8g 8.8g
Fat (total) 5.2g 1.5g
Fat (Saturated) 1.0g Less than 1g
Carbohydrates 41.5g 11.5g
Sugars 8.6g 2.4g
Dietary Fibre 7.1g 2.0g
Sodium 728mg 202mg
High Protein
Calorie Smart
Low Gluten

Peri-Peri Chicken with Sweet Potatoes & Broccoli

$11.50
Trustpilot
No Added Dairy
High Protein
Excellent Source of Dietary Fibre
3 Serve of Vegetables
Low Fat

Flavour-filled chicken strips with golden roasted sweet potato wedges and steamed broccoli—an archetypal meal prep classic with all the clean and lean goodness and none of the RSI.

360g - 1 Serve

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Shipping calculated at checkout.

Vegetables (62%) (Sweet Potato Wedges (44%), Broccoli (18%)), Free Range Chicken Breast (33%), Lemon Juice (Preservative (223)), Crushed Garlic, Golden Syrup, Olive Oil, Red Wine Vinegar, Salt, Crushed Chili, Spices.

May Contain Gluten, Wheat, Egg, Mollusc, Crustacean, Milk, Tree Nuts, Sulphites, Peanut, Sesame, Soy, Fish.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1490kJ
(356Cal)		 414kJ
(99Cal)
Protein 31.8g 8.8g
Fat (total) 5.2g 1.5g
Fat (Saturated) 1.0g Less than 1g
Carbohydrates 41.5g 11.5g
Sugars 8.6g 2.4g
Dietary Fibre 7.1g 2.0g
Sodium 728mg 202mg
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Peri-Peri
Chicken

Peri-Peri Chicken with Sweet Potatoes & Broccoli

$11.50 360g

31.8g
Protein
41.5g
Carbs
5.2g
Fat
356
Cal

$11.50 360g

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