Regarding upcoming public holiday

Christmas and New Year

Our team will be unavailable on 25 Dec, 26 Dec and 1 Jan. We'll be back to assist you on the following business days. Wishing you a joyful festive season!

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We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Holiday Delivery Schedule

Christmas & New Year

Due to the upcoming public holidays, please note the following delivery schedule changes:

VIC:

No Deliveries:

  • Wednesday 25 December 2024
  • Thursday 26 December 2024
  • Wednesday 1 January 2025
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024, place your order by Monday 23 December 2024
  • To ensure delivery on Friday 3 January 2025, place your order by Monday 30 December 2024

NSW/ACT:

No Deliveries:

  • Wednesday 25 December 2024
  • Thursday 26 December 2024
  • Sunday 29 December 2024 - Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

QLD:

No Deliveries:

  • Thursday 26 December 2024
  • Sunday 29 December 2024
  • Monday 30 December 2024
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

SA:

No Deliveries:

  • Thursday 26 December 2024
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

TAS/WA:

No Deliveries:

  • Wednesday 25 December 2024
  • Wednesday 1 January 2025

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein

BFT Bundle

$113.50
BFT Bundle
BFT Bundle ready meal is recommended by Body Fit Training (BFT).
BFT Bundle
BFT Bundle ready meal is recommended by Body Fit Training (BFT).
High Protein

BFT Bundle

$113.50

Kick start your challenge with delicious functional ready meals. Our in-house nutritionist has hand-picked our best high-protein and calorie-smart ready meals to fuel your training schedule. Don’t let time be your biggest barrier in achieving your goals, enjoy our delicious, healthy ready meals that are ready in 3 mins.

Pesto Chicken with Casarecce Pasta

Pesto Chicken with Casarecce Pasta

Qty: 1

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Cashew Satay Chicken with Brown Rice & Green Beans

Cashew Satay Chicken with Brown Rice & Green Beans

Qty: 1

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Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa

Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa

Qty: 1

View item details
Chicken Pad Thai

Chicken Pad Thai

Qty: 1

View item details
Beef Chilli Con Carne with Mexican Rice

Beef Chilli Con Carne with Mexican Rice

Qty: 1

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Sweet & Sour Pork with Rice Noodles

Sweet & Sour Pork with Rice Noodles

Qty: 1

View item details
Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables

Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables

Qty: 1

View item details
Chicken & Mushroom Risotto

Chicken & Mushroom Risotto

Qty: 1

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Chicken & Chorizo Paella

Chicken & Chorizo Paella

Qty: 1

View item details
Moroccan Beef Meatballs with Sweet Potato & Broccoli

Moroccan Beef Meatballs with Sweet Potato & Broccoli

Qty: 1

View item details

Ready Meals

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Spend and Save on All Meals!
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BFT
Bundle

BFT Bundle

$113.50 10 Meals

$113.50 10 Meals

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