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Check out our delicious nutritious meals.

Ready Meals
Bundles
Meals for Two

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein

BFT Bundle

$113.50
BFT Bundle
BFT Bundle ready meal is recommended by Body Fit Training (BFT).
BFT Bundle
BFT Bundle ready meal is recommended by Body Fit Training (BFT).
High Protein

BFT Bundle

$113.50

Kick start your challenge with delicious functional ready meals. Our in-house nutritionist has hand-picked our best high-protein and calorie-smart ready meals to fuel your training schedule. Don’t let time be your biggest barrier in achieving your goals, enjoy our delicious, healthy ready meals that are ready in 3 mins.

Peri-Peri Chicken with Sweet Potatoes & Broccoli

Peri-Peri Chicken with Sweet Potatoes & Broccoli

Qty: 1

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Cashew Satay Chicken with Brown Rice & Green Beans

Cashew Satay Chicken with Brown Rice & Green Beans

Qty: 1

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Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa

Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa

Qty: 1

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Chicken Pad Thai

Chicken Pad Thai

Qty: 1

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Beef Chilli Con Carne with Mexican Rice

Beef Chilli Con Carne with Mexican Rice

Qty: 1

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Sweet & Sour Pork with Rice Noodles

Sweet & Sour Pork with Rice Noodles

Qty: 1

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Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables

Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables

Qty: 1

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Chicken & Mushroom Risotto

Chicken & Mushroom Risotto

Qty: 1

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Chicken & Chorizo Paella

Chicken & Chorizo Paella

Qty: 1

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Moroccan Beef Meatballs with Sweet Potato & Broccoli

Moroccan Beef Meatballs with Sweet Potato & Broccoli

Qty: 1

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Ready Meals

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%

BFT
Bundle

BFT Bundle

$113.50 10 Meals

$113.50 10 Meals

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