Kobe's Gingerbread Smoothie
Ingredients
1 banana, frozen to make extra creamy
3 tbsp protein powder of choice (flavourless or vanilla is ideal)
1 cup milk of choice
1/2 tsp cinnamon
1/2 tsp allspice
1/2 tsp ground ginger (or 1cm fresh minced ginger- yum!)
1/2 tsp cardamom
1 tbsp chia seeds
Method
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Blend all ingredients together until combined and is a nice smooth consistency
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Pour into a glass and dust with cinnamon. Crank up your fave Christmas tune and enjoy!