Regarding upcoming public holiday

Christmas and New Year

Our team will be unavailable on 25 Dec, 26 Dec and 1 Jan. We'll be back to assist you on the following business days. Wishing you a joyful festive season!

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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your suburb and postcode below to see delivery cut offs and delivery days.

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Holiday Delivery Schedule

Christmas & New Year

Due to the upcoming public holidays, please note the following delivery schedule changes:

VIC:

No Deliveries:

  • Wednesday 25 December 2024
  • Thursday 26 December 2024
  • Wednesday 1 January 2025
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024, place your order by Monday 23 December 2024
  • To ensure delivery on Friday 3 January 2025, place your order by Monday 30 December 2024

NSW/ACT:

No Deliveries:

  • Wednesday 25 December 2024
  • Thursday 26 December 2024
  • Sunday 29 December 2024 - Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

QLD:

No Deliveries:

  • Thursday 26 December 2024
  • Sunday 29 December 2024
  • Monday 30 December 2024
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

SA:

No Deliveries:

  • Thursday 26 December 2024
  • Thursday 2 January 2025

Order Deadlines:

  • To ensure delivery on Friday 27 December 2024 or Saturday 28 December 2024, place your order by Sunday 22 December 2024
  • To ensure delivery on Friday 3 January 2025 or Saturday 4 January 2025, place your order by Sunday 29 December 2024

TAS/WA:

No Deliveries:

  • Wednesday 25 December 2024
  • Wednesday 1 January 2025

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Our Food

100 Results

100 Results

Beef Lasagne
Best Seller

$13.00 360g
Unit price
per

30.2g
Protein
58.3g
Carbs
21.1g
Fat
562
Cal

$13.00 360g
Unit price
per

Beef Bolognese with Broccoli & Pasta
Best Seller

$11.00 360g
Unit price
per

26.1g
Protein
43.5g
Carbs
8.3g
Fat
361
Cal

$11.00 360g
Unit price
per

$11.50 360g
Unit price
per

24.8g
Protein
50.4g
Carbs
15.6g
Fat
456
Cal

$11.50 360g
Unit price
per

$11.00 360g
Unit price
per

27.5g
Protein
42.0g
Carbs
6.6g
Fat
347
Cal

$11.00 360g
Unit price
per

$11.00 360g
Unit price
per

25.6g
Protein
43.1g
Carbs
5.2g
Fat
333
Cal

$11.00 360g
Unit price
per

Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa
Best Seller

$11.00 360g
Unit price
per

31.0g
Protein
27.7g
Carbs
14.6g
Fat
371
Cal

$11.00 360g
Unit price
per

$11.50 360g
Unit price
per

26.7g
Protein
56.9g
Carbs
24.7g
Fat
557
Cal

$11.50 360g
Unit price
per

Back in stock in Jan '25
Spinach & Ricotta Cannelloni with Napoli Sauce
Best Seller

$11.50 360g
Unit price
per

23.8g
Protein
35.7g
Carbs
10.8g
Fat
345
Cal

$11.50 360g
Unit price
per

Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables
Best Seller

$11.50 360g
Unit price
per

36.2g
Protein
21.1g
Carbs
5.3g
Fat
293
Cal

$11.50 360g
Unit price
per

$11.50 360g
Unit price
per

30.6g
Protein
28.8g
Carbs
12.3g
Fat
362
Cal

$11.50 360g
Unit price
per

$11.50 315g
Unit price
per

12.9g
Protein
58.2g
Carbs
27.5g
Fat
550
Cal

$11.50 315g
Unit price
per

$11.50 360g
Unit price
per

24.6g
Protein
49.5g
Carbs
2.8g
Fat
333
Cal

$11.50 360g
Unit price
per

$11.50 360g
Unit price
per

14.3g
Protein
56.3g
Carbs
10.7g
Fat
389
Cal

$11.50 360g
Unit price
per

Beef Chilli Con Carne with Mexican Rice
Best Seller

$11.50 360g
Unit price
per

34.6g
Protein
25.5g
Carbs
13.7g
Fat
376
Cal

$11.50 360g
Unit price
per

Chicken Pad Thai
Best Seller

$11.50 360g
Unit price
per

34.0g
Protein
56.4g
Carbs
16.9g
Fat
515
Cal

$11.50 360g
Unit price
per

$11.50 400g
Unit price
per

10.5g
Protein
60.5g
Carbs
9.0g
Fat
376
Cal

$11.50 400g
Unit price
per

$11.50 360g
Unit price
per

28.2g
Protein
46.5g
Carbs
14.7g
Fat
447
Cal

$11.50 360g
Unit price
per

Back in stock in Jan '25

$11.50 360g
Unit price
per

34.8g
Protein
57.3g
Carbs
32.1g
Fat
673
Cal

$11.50 360g
Unit price
per

Back in stock in Jan '25

$11.50 360g
Unit price
per

27.9g
Protein
31.5g
Carbs
4.7g
Fat
293
Cal

$11.50 360g
Unit price
per

$11.50 360g
Unit price
per

30.8g
Protein
37.1g
Carbs
11.9g
Fat
384
Cal

$11.50 360g
Unit price
per

$11.50 350g
Unit price
per

40.5g
Protein
58.7g
Carbs
5.8g
Fat
465
Cal

$11.50 350g
Unit price
per

Sweet & Sour Pork with Rice Noodles
Best Seller

$11.50 360g
Unit price
per

42.6g
Protein
42.1g
Carbs
4.4g
Fat
391
Cal

$11.50 360g
Unit price
per

$11.50 400g
Unit price
per

10.0g
Protein
62.7g
Carbs
17.4g
Fat
466
Cal

$11.50 400g
Unit price
per

$8.00 400g
Unit price
per

9.9g
Protein
26.7g
Carbs
4.4g
Fat
199
Cal

$8.00 400g
Unit price
per

$11.50 260g
Unit price
per

11.2g
Protein
18.2g
Carbs
14.9g
Fat
255
Cal

$11.50 260g
Unit price
per

Back in stock in Jan '25

$16.00 2 Serves
Unit price
per

25.0g
Protein
6.4g
Carbs
17.9g
Fat
281
Cal

$16.00 2 Serves
Unit price
per

$16.00 2 Serves
Unit price
per

21.9g
Protein
14.2g
Carbs
13.2g
Fat
273
Cal

$16.00 2 Serves
Unit price
per

$16.00 2 Serves
Unit price
per

25.6g
Protein
9.8g
Carbs
9.9g
Fat
234
Cal

$16.00 2 Serves
Unit price
per

$8.00 400g
Unit price
per

7.0g
Protein
18.1g
Carbs
1.5g
Fat
141
Cal

$8.00 400g
Unit price
per

$11.50 360g
Unit price
per

36.5g
Protein
44.3g
Carbs
6.6g
Fat
399
Cal

$11.50 360g
Unit price
per

Back in stock in Jan '25

$11.50 340g
Unit price
per

25.0g
Protein
39.2g
Carbs
7.1g
Fat
331
Cal

$11.50 340g
Unit price
per

$11.50 350g
Unit price
per

27.6g
Protein
28.9g
Carbs
11.0g
Fat
325
Cal

$11.50 350g
Unit price
per

$16.00 2 Serves
Unit price
per

33.5g
Protein
15.6g
Carbs
12.9g
Fat
321
Cal

$16.00 2 Serves
Unit price
per

$3.50 90g
Unit price
per

6.1g
Protein
41.4g
Carbs
12.8g
Fat
313
Cal

$3.50 90g
Unit price
per

$8.00 400g
Unit price
per

7.3g
Protein
15.5g
Carbs
< 1g
Fat
107
Cal

$8.00 400g
Unit price
per

$16.00 2 Serves
Unit price
per

25.3g
Protein
5.9g
Carbs
11.7g
Fat
221
Cal

$16.00 2 Serves
Unit price
per

Cashew Satay Chicken with Brown Rice & Green Beans
Best Seller

$11.50 360g
Unit price
per

32.5g
Protein
59.3g
Carbs
7.6g
Fat
452
Cal

$11.50 360g
Unit price
per

$16.00 2 Serves
Unit price
per

19.3g
Protein
11.0g
Carbs
5.3g
Fat
177
Cal

$16.00 2 Serves
Unit price
per

$8.00 400g
Unit price
per

2.6g
Protein
19.3g
Carbs
1.7g
Fat
116
Cal

$8.00 400g
Unit price
per

$4.15 325ml
Unit price
per

0.8g
Protein
31.1g
Carbs
0.2g
Fat
126
Cal

$4.15 325ml
Unit price
per

$4.15 325ml
Unit price
per

0.7g
Protein
33.3g
Carbs
0.7g
Fat
142.7
Cal

$4.15 325ml
Unit price
per

$4.15 325ml
Unit price
per

3.3g
Protein
21.5g
Carbs
< 0.1g
Fat
94.9
Cal

$4.15 325ml
Unit price
per

Baked Chicken Enchilada with Corn Tortillas
Best Seller

$11.50 320g
Unit price
per

26.2g
Protein
16.6g
Carbs
12.2g
Fat
291
Cal

$11.50 320g
Unit price
per

$11.50 360g
Unit price
per

31.8g
Protein
41.5g
Carbs
5.2g
Fat
356
Cal

$11.50 360g
Unit price
per

Back in stock in Jan '25

$4.65 425ml
Unit price
per

30.2g
Protein
27.2g
Carbs
6.4g
Fat
286
Cal

$4.65 425ml
Unit price
per

Pesto Chicken with Casarecce Pasta
Best Seller

$11.50 320g
Unit price
per

31.6g
Protein
40.0g
Carbs
20.6g
Fat
482
Cal

$11.50 320g
Unit price
per

$11.50 360g
Unit price
per

43.2g
Protein
43.6g
Carbs
22.5g
Fat
561
Cal

$11.50 360g
Unit price
per

$11.50 360g
Unit price
per

29g
Protein
37.1g
Carbs
11.4g
Fat
376
Cal

$11.50 360g
Unit price
per

Spend and Save on All Meals!
$0.00 / $80.00
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4%
6%